I recently starting to use mindfulness as a tool to use to control my mind, body and pain. I have found it really helpful. At first I will admit I thought it was a bunch of BS. Mind over matter my ass. If you stick to it and actually try it can be very helpful. One of the main things that I have been trying to be more aware of is my gratitude for everyday life. The things we usually take for granted are things that some people are not lucky enough to have!
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AuthorMy name is Kristen McRobie, I was diagnosed with Stage 4 Endometriosis when I was 21. Archives
March 2018
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